Light it Up 5k Race Recap

Friday was a long run, 11 miles, and it was seriously the wettest imaginable run by the end. But my legs felt good, my lungs felt great (especially considering I've been fighting a cold) and I was soooo pleased with how good my foot felt. 

Afterward was spent getting mani-pedis with my BAM running ladies and my girlies. :) Afterward Mandy, Amber and their significant others came over a little BBQ. Was a nice evening.

Saturday the we drove down to Ontario, which was a fun trip. That evening was the race. It was at dusk, so the light up tu-tus and glow gear Amber prepped us with weren't quite glowing yet. But after we looped downtown Ontario and finished up the race everyone was glowing. It was a flat course and fun to do. :)

And this weeks running recap:

Monday: CrossFit

Tuesday: 3.2 miles

Wednesday: 6.1 miles

Thursday: 2.4 miles & CrossFit

Friday: 11 miles

Saturday: Light it Up 5k, 3.1 miles

Sunday: Rest Day, Walk with Kimbo

Total Mileage: 25.8 Miles

Next Weeks Plan:

Monday: CrossFit

Tuesday: 3 Miles & CrossFit 

Wednesday: 6 Miles

Thursday:  3 Miles & CrossFit

Friday: Rest Day

Saturday: 12 Miles

Sunday: Run in the Woods 5k, 3.1 miles