CDA Marathon Plan!!

First, hydrate. Yes, this week will be filled with lemon infused water, even downloaded a silly little app to track my water. Super Nerd. And, no wine all week.... My thought process on this is that the wins dehydrates me, which defeats the water drinking I'll be focused on. Who really knows though, this is just an assumption. 

Second, make a packing checklist:

Overnight Oats

Pre-cut Lemons

Pre-Workout

Water Bottle

Nuun Tablets

Gels

Chews

Garmin & Charger

Headband & Hat (depending on weather)

Hair Tie

FlipBelt

Ear Buds

iPhone & Charger

(Remember cash & ID in phone for race)

Phone Arm Band

Sunglasses

Tylenol

Socks

Grey Capris

Long Sleeve UA shirt

Mommy Needs a Run Tee

UA Tank

UA Sports Bra

Compression Socks

Mizunos!!!!

New Running Jacket

Rock Tape

Bio-Freeze

Deep Blue

Chapstick

Hand Water Bottle

Flip Flops

UA Sweats

Cotton Sports Bra

UA Sweatshirt

Lunch Pail

Third, this weeks plan:

Monday: Easy 5 mile loop

Tuesday:  Rest

Wednesday:  Easy 4 mile loop

Thursday:  Easy 4 mile loop

Friday:  Easy 3 mile loop

Saturday: Rest

Sunday: MARATHON!!!!!