Saturday, June 14, 2014
Summer Race Schedule
So having two co-workers that are training for Portland has made it so much fun. And one of these gals, Amber has planned out our entire summer filed with super fun obstacle races. So below are the crazy races that she has planned for us, so far. I kid you not, she is trying to add a race every day...
TEAM BAM SUMMER RACE SCHEDULE
June 19th: Run for the Sun 5k, Lewiston, ID
June 28th: Light It Up 5k, Ontario, OR
July 19th: Dirty Dash 5k, Spokane, WA
July 26th: Foam Fest 5k, Portland, OR
August 3rd: Color Run 5k, Spokane, WA
August 23rd: Slime Run 5k, Spokane, WA
September 6th: Warrior Dash 5k, Portland, OR
September 13th: Puffer Butte 5 Mile, Clarkston, WA
September 20th: Kiss Me Dirty 5k, Portland, OR
October 5th: Portland Marathon, Portland, OR
October 12th: Lewis-Clark Half Marathon, Clarkston, WA
So this morning was a killer workout at CrossFit with my sissy. She kicked my ass, she's a beast, but I felt super good doing it. Tomorrow will be my long run for the week, 9 miles. :) I am trying to plan my schedule better next week, as things got a little crazy this week with having all the kids, the in-laws and the last week of softball. This is the plan so far, and then a bunch of yoga in there.
Monday: 5am: CrossFit
Tuesday: 6am: 5 mile run
Wednesday: 5am: CrossFit; 6:30am: 3 mile run
Thursday: Race 5k!!
Friday: 5am: CrossFit; 7am:
Saturday: 8am: Crossfit
Sunday: Long Run 6 Miles