Tuesday, January 28, 2014
Unexpected Rest Day & Crock Taco Chicken Bowls
So this morning I woke up to Dr Who's Tardis noise... Why you may ask? Two reasons... One, my phone was plugged into a charger that in turn was not plugged into an outlet therefor my phone was dead and my alarm did not go off at 5am. Two, my daughter's cell phone text tone is that Tardis' noise. Thankfully my mom is a riciclously early texter and had sent my daughter a 6:30am 'good morning' text. So this morning was an unexpected rest day. Thankfully tomorrow is my scheduled rest day, so swapping was no biggie. :)
Instead after work, swimming some laps was the only workout of my day. :) It feels so good to swim my stress away after work.
1 can black beans
1 can of corn
2T of garlic
1 jar of salsa
1c uncooked brown rice
1T chili powder
Add to crock pot in order listed above, I don't even stir mine, set on low and leave for 8 hours. After 8 hours, separate chicken with fork. Eat plain, or in a tortilla. So good.
The critics (my picky family), The Hubby gives it 4 stars out of 5, and both the kiddos approved and had second helpings. They all had cheddar cheese on theirs as well. :)